I asked if anyone would like a post on scalp shampoos and I had quite a few people saying yes please. It seems it's not only me who struggles with scalp issues and, whilst it's not glamorous, I hope it will help someone.
So before we get started on the products, I should probably explain my issue. I think the main problem is mild eczema (yes I have been to the doctor - they are fairly indecisive and suggest medicinal over the counter shampoos) as I get red blotches around my hairline occasionally but my scalp also seems just plain sensitive! Sometimes it is tightness and dryness (which can lead to mild dandruff - although this isn't a common problem for me so please bear this in mind when reading my reviews) and sometimes I get sore lesions/spots which take forever to heal. Stress and dairy definitely make it worse. Upping my intake of fatty acids and B vitamins definitely make it better, but don't completely clear it up.
There are plenty of medicinal based shampoos, some of which I will mention, that will help the scalp issues but at the end of the day I want something that is a good haircare product too.
Aveda Scalp Benefits I like this Aveda range, but I don't love it. It smells nice and herby, but it sat somewhere in the middle in terms of effectiveness - it was decidedly mediocre at improving scalp or hair condition, but it didn't irritate anything either which can be half the battle when you're the lucky owner of a sensitive scalp. It is also one of the most expensive that I've tried.
RRP £14.50 / 250ml
Clynol Soothe Sensitive* I really didn't get on with this range. Not only did it make no difference to my scalp, it gave me really fine dandruff which I didn't have before I started. Needless to say, I'd give this one a wide berth.
RRP £8.54 / 300ml
Head & Shoulders (several of them) Shampoos like this seem a bit like junk food for your hair. They are satisfying for a few hours then make you feel even worse. The active ingredient, pyrithione zinc, may work for dandruff (it seems quite efficient at sloughing off skin) but as a result I don't think the formula is suited to sensitive scalps.
RRP £2.99 / 250ml
L'Oreal Professionnel Serie Expert Liss Ultime This is not technically a shampoo targeted at scalp issues, however it contains Olive and Argan oils as it's targeted at frizzy hair. It's a little heavy to use more than once a week if you have normal hair, but if you are suffering with a dry scalp, I found this was quite hydrating.
RRP £7.75 / 250ml
RRP £7.75 / 250ml
Naked Detox Naked products claim to be 97% natural and SLS, paraben, petrochemical and phthalate free. Unfortunately the shampoo I tried still set my scalp off, and didn't leave my hair feeling as nice as conventional shampoos do either. The Detox shampoo appears to have been discontinued, but Naked do now offer a
Care Sensitive shampoo for delicate scalps which I haven't tried.
RRP £4.19 / 250ml
Oilatum Scalp Treatment This is quite an effective weekly treatment for soothing and cleansing the scalp, but I really hate the way it made my hair look and feel. Also it may be concentrated, but it's pretty expensive!
£12.79 / 150ml
Polytar The least sexy shampoo. Ever. If you're in pain, the mild antiseptic and anti-inflammatory effect will offer you some relief, but it's not something I want to smell of! It can cause skin irritations too, and I think long-term it is more suited to scalp issues resulting from psoriasis rather than sensitivity.
RRP £4.84 / 250ml
Redken Scalp Relief Soothing Balance This is my newest acquisition and so far so good. It seems to actually do what it says on the bottle, leaving my scalp feeling comfortable and my hair feeling fresh and clean. I've noticed the blotches around my hairline are fading and whilst this shampoo might not be treating them, it certainly doesn't seem to be irritating anything. It does contain eucalyptus which gives it a nice tingle, but if you are super, super sensitive you might want to be cautious.
RRP £12.45 / 300ml
As I know someone will suggest it, I have tried baby shampoo and, whilst it is very gentle, babies have quite different needs and don't tend to use styling products in their hair (..well not the ones I know) so it's far from ideal for adult heads in my humble opinion. One thing I haven't yet tried, but want to, is Nizoral. I've heard about it before, but
Anna's excellent post on psoriasis made me think it might be a good thing to add in to my hair routine a few times a month if I'm under extra stress.
If you are suffering from persistent dandruff, rather than scalp sensitivity, it might be worthwhile visiting your doctor if you haven't already. All kinds of things can cause dandruff, from fungal infections to chronic skin complaints. As I said, I notice a vast improvement (or worsening) in the condition of my scalp when I change elements of my diet - so if topical treatments don't work for you, and the doctor has ruled out the nasties, maybe research elimination diets.
Phewf. Sorry for the essay, but I really hope this helps someone. Feel free to share any good/bad scalp products you've tried in the comments!